Stephen Parker 7:25 row
1,520m
Meters
7:25.5
Time
2:26.5
Pace
83
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
May 24, 2023 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.5 | 1,520m | 2:26.5 | 111 | 682 | 19 | 134 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 134 |
| 7:25.5 | 466m | 2:36.1 | 92 | 616 | 18 | 135 |