Stephen Parker 7:25 row
1,520
Meters
7:25.5
Time
2:26.5
Pace
83
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
May 24, 2023 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:25.5 | 1,520 | 2:26.5 | 111 | 670 | 83 | 19 | 134 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 20 | 134 |
| 7:25.5 | 466 | 2:36.1 | 92 | 593 | 24 | 18 | 135 |