Stephen Parker 14:28 row
3,020
Meters
14:28.5
Time
2:23.7
Pace
169
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
May 26, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.5 | 3,020 | 2:23.7 | 118 | 705 | 20 | 129 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 133 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 125 |
| 14:28.5 | 881 | 2:32.3 | 99 | 640 | 19 | 130 |