Stephen Parker 12:30 row
2,518
Meters
12:30.0
Time
2:28.9
Pace
138
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
May 26, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:30.0 | 2,518 | 2:28.9 | 106 | 664 | 138 | 19 | 130 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 21 | 136 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 19 | 129 |
| 12:30.0 | 445 | 2:48.5 | 73 | 551 | 22 | 18 | 125 |