Stephen Parker 10:05 row
2,009
Meters
10:05.8
Time
2:30.7
Pace
110
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
May 31, 2023 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,009 | 2:30.7 | 102 | 651 | 20 | 128 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 139 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 18 | 123 |
| 10:05.8 | 16 | 3:01.2 | 59 | 502 | 123 |