Stephen Parker 14:59 row
3,146
Meters
14:59.2
Time
2:22.9
Pace
180
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
June 03, 2023 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:59.2 | 3,146 | 2:22.9 | 120 | 720 | 180 | 20 | 128 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 22 | 138 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 20 | 120 |
| 14:59.2 | 916 | 2:43.3 | 80 | 577 | 48 | 18 | 126 |