Stephen Parker 12:03 row
2,514
Meters
12:03.1
Time
2:23.8
Pace
142
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
June 03, 2023 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:03.1 | 2,514 | 2:23.8 | 118 | 706 | 142 | 19 | 136 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 21 | 140 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 19 | 138 |
| 12:03.1 | 387 | 2:39.0 | 87 | 584 | 20 | 18 | 130 |