Stephen Parker 14:43 row
3,073
Meters
14:43.7
Time
2:23.7
Pace
174
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
June 05, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:43.7 | 3,073 | 2:23.7 | 118 | 708 | 174 | 19 | 129 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 19 | 134 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 | 122 |
| 14:43.7 | 844 | 2:48.0 | 74 | 545 | 43 | 18 | 132 |