Stephen Parker 12:34 row
2,520
Meters
12:34.9
Time
2:29.7
Pace
141
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
June 05, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.9 | 2,520 | 2:29.7 | 104 | 658 | 20 | 134 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 | 140 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 20 | 138 |
| 12:34.9 | 395 | 3:16.0 | 46 | 459 | 16 | 126 |