Stephen Parker 12:05 row
2,406
Meters
12:05.8
Time
2:30.8
Pace
133
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
June 05, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.8 | 2,406 | 2:30.8 | 102 | 651 | 20 | 132 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 141 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 19 | 129 |
| 12:05.8 | 377 | 2:46.8 | 75 | 559 | 19 | 128 |