Stephen Parker 500m row
500
Meters
1:52.1
Time
1:52.1
Pace
34
Calories
144
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
June 05, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.1 | 500 | 1:52.1 | 248 | 1091 | 34 | 28 | 144 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1188 | 7 | 31 | 124 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1183 | 7 | 28 | 140 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1105 | 7 | 29 | 151 |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 27 | 153 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1110 | 7 | 29 | 155 |