Stephen Parker 18:45 row
4,013
Meters
18:45.1
Time
2:20.1
Pace
232
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
June 08, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.1 | 4,013 | 2:20.1 | 127 | 737 | 20 | 119 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 105 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 | 132 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 122 |
| 18:45.1 | 684 | 2:44.5 | 79 | 570 | 17 | 120 |