Stephen Parker 7:00 row
1,569
Meters
7:00.1
Time
2:13.8
Pace
94
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
June 08, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.1 | 1,569 | 2:13.8 | 146 | 805 | 94 | 22 | 134 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 24 | 138 |
| 7:00.1 | 388 | 2:34.7 | 94 | 599 | 20 | 20 | 131 |