Stephen Parker 15:07 row
3,199
Meters
15:07.0
Time
2:21.7
Pace
180
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
July 11, 2023 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,199 | 2:21.7 | 123 | 722 | 22 | 138 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 143 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 139 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 | 137 |
| 15:07.0 | 17 | 3:25.8 | 40 | 438 | 9 | 136 |