Stephen Parker 500m row
500
Meters
2:02.2
Time
2:02.2
Pace
30
Calories
129
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
March 10, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 25 | 129 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 27 | 105 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 28 | 117 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 25 | 134 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 24 | 143 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 24 | 147 |