Stephen Parker 4:00 row
855
Meters
4:00.0
Time
2:20.3
Pace
49
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
October 17, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 855 | 2:20.3 | 127 | 735 | 26 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 26 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 29 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 25 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 25 |