Stephen Parker 2000m row
2,000
Meters
9:38.4
Time
2:24.6
Pace
111
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
October 18, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.4 | 2,000 | 2:24.6 | 116 | 698 | 20 |
| 1:50.6 | 400 | 2:18.2 | 132 | 755 | 24 |
| 1:56.6 | 800 | 2:25.7 | 113 | 689 | 20 |
| 1:58.8 | 1,200 | 2:28.5 | 107 | 667 | 19 |
| 1:56.2 | 1,600 | 2:25.2 | 114 | 693 | 19 |
| 1:56.2 | 2,000 | 2:25.2 | 114 | 693 | 19 |