Stephen Parker 4:00 row
813
Meters
4:00.8
Time
2:28.0
Pace
45
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
October 18, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.8 | 813 | 2:28.0 | 108 | 670 | 21 |
| 4:00.8 | 814 | 2:27.9 | 108 | 672 | 21 |