Stephen Parker 2000m row
2,000
Meters
9:32.1
Time
2:23.0
Pace
111
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
October 18, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.1 | 2,000 | 2:23.0 | 120 | 711 | 20 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 20 |
| 2:23.2 | 1,000 | 2:23.2 | 119 | 710 | 21 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 723 | 24 |
| 2:22.2 | 2,000 | 2:22.2 | 122 | 718 | 17 |