Stephen Parker 2000m row
2,000
Meters
9:30.2
Time
2:22.5
Pace
112
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
October 18, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.2 | 2,000 | 2:22.5 | 121 | 715 | 112 | 21 |
| 2:21.8 | 500 | 2:21.8 | 123 | 722 | 28 | 23 |
| 2:21.0 | 1,000 | 2:21.0 | 125 | 729 | 28 | 17 |
| 2:23.3 | 1,500 | 2:23.3 | 119 | 709 | 28 | 24 |
| 2:24.2 | 2,000 | 2:24.2 | 117 | 701 | 28 | 21 |