Stephen Parker 8:23 row
1,321
Meters
8:23.1
Time
3:10.4
Pace
72
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 17 |
| Drag Factor | 124 |
November 02, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:23.1 | 1,321 | 3:10.4 | 51 | 515 | 72 | 17 |
| 3:25.7 | 500 | 3:25.7 | 40 | 472 | 27 | 15 |
| 5:47.4 | 500 | 2:21.7 | 123 | 711 | 28 | 22 |
| 7:35.9 | 321 | 2:49.0 | 73 | 564 | 17 | 18 |