Stephen Parker 15:11 row
3,173
Meters
15:11.3
Time
2:23.6
Pace
178
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
November 03, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.3 | 3,173 | 2:23.6 | 118 | 706 | 21 | 131 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 125 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 | 134 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 | 134 |
| 15:11.3 | 21 | 4:29.0 | 18 | 361 | 13 | 131 |