Stephen Parker 1:15 row
225
Meters
1:15.7
Time
2:48.2
Pace
11
Calories
125
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Drag Factor | 125 |
November 07, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15.7 | 225 | 2:48.2 | 74 | 553 | 11 | 17 | 125 |
| 1:15.7 | 226 | 2:47.4 | 75 | 556 | 11 | 17 | 125 |