Stephen Parker 6:14 row
1,015
Meters
6:14.4
Time
3:04.4
Pace
50
Calories
126
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
November 09, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.4 | 1,015 | 3:04.4 | 56 | 492 | 18 | 126 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 18 | 124 |
| 6:14.4 | 227 | 2:43.8 | 80 | 573 | 19 | 128 |