Stephen Parker 7:33 row
1,416
Meters
7:33.8
Time
2:40.2
Pace
74
Calories
136
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
November 10, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.8 | 1,416 | 2:40.2 | 85 | 592 | 18 | 136 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 18 | 135 |
| 7:33.8 | 511 | 2:30.4 | 103 | 653 | 18 | 137 |