Stephen Parker 8:08 row

1,524

Meters

8:08.8

Time

2:40.3

Pace

79

Calories

141

Heart Rate

Average Watts85
Calories Per Hour592
Stroke Rate19
Drag Factor125

November 12, 2024 13:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:08.8 1,524 2:40.3 85 592 19 141
5:00.0 968 2:34.9 94 623 21 139
8:08.8 557 2:49.4 72 547 18 143