Stephen Parker 44:45 row
9,150
Meters
44:45.0
Time
2:26.7
Pace
505
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
November 17, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.0 | 9,150 | 2:26.7 | 111 | 681 | 20 | 139 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 | 128 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 | 132 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 140 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 | 147 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 148 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 | 137 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 | 150 |
| 40:00.0 | 917 | 2:43.5 | 80 | 575 | 18 | 134 |
| 44:45.0 | 892 | 2:39.7 | 86 | 595 | 17 | 140 |