Stephen Parker 6:47 row
1,356
Meters
6:47.2
Time
2:30.1
Pace
75
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
November 23, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.2 | 1,356 | 2:30.1 | 103 | 655 | 19 | 119 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 125 |
| 6:47.2 | 278 | 3:12.8 | 49 | 468 | 14 | 114 |