Stephen Parker 35:20 row
7,013
Meters
35:20.0
Time
2:31.1
Pace
382
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
November 23, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:20.0 | 7,013 | 2:31.1 | 101 | 648 | 20 | 139 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | 134 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 | 137 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 144 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 139 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 20 | 143 |
| 30:00.0 | 880 | 2:50.4 | 71 | 543 | 18 | 140 |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 19 | 142 |
| 35:20.0 | 53 | 3:08.6 | 52 | 479 | 13 | 139 |