Stephen Parker 34:15 row
7,061
Meters
34:15.9
Time
2:25.5
Pace
393
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
November 30, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:15.9 | 7,061 | 2:25.5 | 113 | 690 | 20 | 142 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 | 143 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 137 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 148 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 19 | 128 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 | 145 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 20 | 154 |
| 34:15.9 | 819 | 2:36.2 | 92 | 615 | 20 | 139 |