Stephen Parker 34:20 row
7,191
Meters
34:20.7
Time
2:23.2
Pace
406
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
December 01, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:20.7 | 7,191 | 2:23.2 | 119 | 709 | 21 | 136 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 141 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 117 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 141 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 20 | 130 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 142 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 | 149 |
| 34:20.7 | 812 | 2:40.5 | 85 | 591 | 20 | 134 |