Stephen Parker 9:30 row
2,052
Meters
9:30.9
Time
2:19.1
Pace
118
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
December 03, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.9 | 2,052 | 2:19.1 | 130 | 747 | 20 | 132 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 127 |
| 9:30.9 | 979 | 2:18.3 | 132 | 754 | 20 | 137 |