Stephen Parker 13:56 row
3,011
Meters
13:56.0
Time
2:18.8
Pace
173
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
December 08, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.0 | 3,011 | 2:18.8 | 131 | 750 | 20 | 134 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 | 126 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 | 140 |
| 13:56.0 | 852 | 2:18.4 | 132 | 753 | 20 | 138 |