Stephen Parker 35:25 row
7,010
Meters
35:25.6
Time
2:31.6
Pace
380
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
December 08, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:25.6 | 7,010 | 2:31.6 | 100 | 643 | 380 | 20 | 136 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 | 138 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 21 | 137 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 20 | 142 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 | 125 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 20 | 141 |
| 30:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 18 | 133 |
| 35:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 22 | 141 |
| 35:25.6 | 50 | 4:16.0 | 21 | 281 | 2 | 16 | 136 |