Stephen Parker 9:07 row
2,014
Meters
9:07.0
Time
2:15.7
Pace
118
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
December 12, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.0 | 2,014 | 2:15.7 | 140 | 780 | 21 | 138 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 136 |
| 9:07.0 | 911 | 2:15.5 | 140 | 783 | 21 | 140 |