Stephen Parker 6:23 row
1,233
Meters
6:23.3
Time
2:35.4
Pace
67
Calories
138
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
December 12, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.3 | 1,233 | 2:35.4 | 93 | 620 | 21 | 138 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 | 148 |
| 6:23.3 | 194 | 3:34.6 | 35 | 421 | 17 | 128 |