Stephen Parker 7:01 row
1,407
Meters
7:01.3
Time
2:29.7
Pace
77
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
December 17, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.3 | 1,407 | 2:29.7 | 104 | 658 | 19 | 134 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 | 141 |
| 7:01.3 | 371 | 2:43.4 | 80 | 575 | 16 | 128 |