Stephen Parker 11:50 row
2,617
Meters
11:50.3
Time
2:15.7
Pace
153
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
December 19, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.3 | 2,617 | 2:15.7 | 140 | 781 | 20 | 128 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 | 107 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 | 142 |
| 11:50.3 | 385 | 2:23.2 | 119 | 709 | 20 | 135 |