Stephen Parker 41:42 row
8,517
Meters
41:42.1
Time
2:26.8
Pace
471
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
December 19, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.1 | 8,517 | 2:26.8 | 110 | 680 | 20 | 141 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 | 144 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 | 133 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 | 145 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 | 138 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 146 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 19 | 149 |
| 35:00.0 | 983 | 2:32.5 | 99 | 639 | 21 | 140 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 144 |
| 41:42.1 | 290 | 2:56.0 | 64 | 520 | 17 | 131 |