Stephen Parker 14:49 row

3,233

Meters

14:49.3

Time

2:17.5

Pace

188

Calories

128

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate19
Drag Factor133

December 20, 2024 11:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:49.3 3,233 2:17.5 135 763 19 128
5:00.0 1,033 2:25.2 114 693 17 110
10:00.0 1,115 2:14.5 144 794 21 137
14:49.3 1,087 2:13.0 149 811 22 138