Stephen Parker 49:38 row
10,213
Meters
49:38.4
Time
2:25.8
Pace
567
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
December 21, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.4 | 10,213 | 2:25.8 | 113 | 688 | 20 | 138 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 136 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 120 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 141 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 | 131 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 | 145 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 18 | 145 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 140 |
| 40:00.0 | 985 | 2:32.2 | 99 | 641 | 20 | 147 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 | 144 |
| 49:38.4 | 920 | 2:31.3 | 101 | 647 | 22 | 137 |