Stephen Parker 10:32 row
2,183
Meters
10:32.4
Time
2:24.8
Pace
122
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
December 23, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.4 | 2,183 | 2:24.8 | 115 | 696 | 22 | 136 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 145 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 21 | 134 |
| 10:32.4 | 98 | 2:45.3 | 77 | 566 | 15 | 130 |