Stephen Parker 8:46 row
1,770
Meters
8:46.6
Time
2:28.7
Pace
97
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
December 26, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.6 | 1,770 | 2:28.7 | 106 | 665 | 21 | 142 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 | 147 |
| 8:46.6 | 732 | 2:34.7 | 94 | 624 | 22 | 138 |