Stephen Parker 10:04 row
2,136
Meters
10:04.6
Time
2:21.5
Pace
122
Calories
109
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
December 27, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,136 | 2:21.5 | 123 | 724 | 22 | 109 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 | 124 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 | 102 |
| 10:04.6 | 3 | 12:46.6 | 1 | 302 | 102 |