Stephen Parker 13:52 row
3,019
Meters
13:52.6
Time
2:17.8
Pace
175
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
December 29, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:52.6 | 3,019 | 2:17.8 | 133 | 756 | 175 | 21 | 121 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 22 | 105 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 | 126 |
| 13:52.6 | 843 | 2:17.9 | 133 | 758 | 49 | 20 | 132 |