Stephen Parker 14:38 row
3,094
Meters
14:38.3
Time
2:21.9
Pace
174
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
January 03, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.3 | 3,094 | 2:21.9 | 122 | 721 | 19 | 135 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 | 130 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 | 139 |
| 14:38.3 | 961 | 2:24.7 | 115 | 696 | 19 | 138 |