Stephen Parker 13:36 row

3,015

Meters

13:36.4

Time

2:15.3

Pace

177

Calories

122

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate21
Drag Factor131

January 04, 2025 09:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
13:36.4 3,015 2:15.3 141 785 21 122
5:00.0 1,068 2:20.4 126 734 20 91
10:00.0 1,145 2:11.0 156 835 22 135
13:36.4 803 2:14.7 143 792 21 140