Stephen Parker 14:18 row
3,224
Meters
14:18.7
Time
2:13.1
Pace
192
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
January 09, 2025 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.7 | 3,224 | 2:13.1 | 148 | 810 | 20 | 134 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 | 137 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 | 121 |
| 14:18.7 | 972 | 2:13.0 | 149 | 811 | 19 | 146 |