Stephen Parker 8:59 row
1,983
Meters
8:59.7
Time
2:16.0
Pace
116
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
January 09, 2025 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.7 | 1,983 | 2:16.0 | 139 | 778 | 20 | 149 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 | 151 |
| 8:59.7 | 840 | 2:22.6 | 121 | 714 | 19 | 148 |