Stephen Parker 14:27 row
3,019
Meters
14:27.5
Time
2:23.6
Pace
169
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
January 11, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:27.5 | 3,019 | 2:23.6 | 118 | 701 | 169 | 19 | 140 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 19 | 136 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 | 140 |
| 14:27.5 | 914 | 2:26.3 | 112 | 686 | 51 | 20 | 146 |