Stephen Parker 5:15 row
1,009
Meters
5:15.4
Time
2:36.2
Pace
53
Calories
139
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
January 11, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.4 | 1,009 | 2:36.2 | 92 | 604 | 53 | 19 | 139 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 20 | 139 |
| 5:15.4 | 43 | 2:59.0 | 61 | 467 | 2 | 12 | 140 |